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Whether you learn best through group training, private lessons, women only classes, or corporate training, we offer courses to meet your. Reach your fitness and self defense goals with. The course will be delivered in 4. Since 2007 the self defense company has helped tens of thousands learn how to protect and defend in a fraction of the time of traditional systems regardless of their age, size, man or.

This 8 Hour Course Is Designed To Give Civilians The Opportunity To Learn Safe Gun Handling Skills As Well As The Legal Aspects Of Gun Ownership.

Choose from various martial arts styles and combat training, or learn to run your own dojo. According to a report by workers compensation, assaults on emts in new york more than doubled between 2018 and 2021,. You will master the techniques of. Valparaiso resident amber shambo punches a training pad held by hammond police department master sgt.

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Learn everything from defending yourself against wrist grabs, escaping bear hugs, hair pulling, bar fights and opposing multiple adversaries to carjacking. Learn to protect yourself in almost any situation. Transform you career with coursera's online self defense courses. In this blog, we discuss why you should learn self defense, how to find the best self defense classes, what the best martial arts for self defense are, and more.